Local Blogs

September 30, 2021 | Carey Heller, Psy.D.

Blog: October is ADHD Awareness Month

ADHD Goes Beyond a Child Who is Bounding Off the Walls Attention-Deficit/Hyperactivity Disorder (ADHD) is probably one of the most common disorders that parents and adults in general are aware of, even if they have no background in the medical or mental health fields. At the same time, there are a lot of myths out […]

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September 30, 2021 | Alvin Carlos, CFA, CFP®

mega backdoor roth

Blog: How Does A Mega Backdoor Roth Work?

A Mega backdoor Roth is a retirement savings strategy that could allow you to put up to $38,500 in a Roth 401(k), on top of your regular $19,500 annual contribution. There are many moving pieces that all need to fall into place in order for this strategy to work, so we highly recommend you consult […]

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September 27, 2021 | Christen Milstead

Blog: Ingleside Announces New Leadership in Memory Support Services

Ingleside, a premier, charitable not-for-profit provider of comprehensive older adult services in the Washington, D.C. metropolitan area, is pleased to announce Marianna Blagburn, MA, CDP as Director of Memory Support Services and Programming at Ingleside at Rock Creek (IRC) and Maureen Charlton BSW, CVW, CADDCT as Director of Memory Support Services and Programming at Ingleside […]

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September 23, 2021 | Khadijah Ali-Coleman, Ed.D.

BLOG: MCM Partners with Takoma Park Middle School for Youth Media Academy

The MCM Youth Media Academy returns this fall as an after-school program at Takoma Park Middle School. In March 2020, Montgomery Community Media (MCM) studios were closed due to COVID-19 safety precautions and the MCM member community reconfigured out of necessity. Media training classes and programs became virtual and MCM volunteer content creators learned how […]

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September 20, 2021 | Alvin Carlos, CFA, CFP®

Blog: How Do Employee Stock Purchase Plans Work?

Do you want to fully understand and maximize your employee stock purchase plan at work? Here are twelve tips to help you get there! #1 What is an employee stock purchase plan? An employee stock purchase plan (ESPP) is a benefit offered by several large companies such as Hilton, Disney or Apple. It allows you, […]

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September 20, 2021 | Carey Heller, Psy.D.

Blog: Adjusting New School Year Routines

With most kids at least a few weeks into the new school year, now is a good time to evaluate the morning, afterschool, homework, and evening routines. Perhaps you set up wonderful routines at the start of the school year, but you and/or your child or teen have had difficulty sustaining them. Alternatively, maybe you […]

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September 13, 2021 | Christen Milstead

Blog: Ingleside Named as One of the 2021 Best Workplaces in Aging Services™

Ingleside, a premier, charitable not-for-profit provider of comprehensive older adult opportunities in the Washington, D.C. metropolitan area, is named a 2021 Best Workplaces in Aging Services™ by Great Place to Work® and Fortune magazine. The Best Workplaces in Aging Services list is highly competitive and Great Place to Work is the only company culture award […]

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September 10, 2021 | Lew Toulmin, PhD, FRGS

Blog Amelia Earhart: Find Me the Lass That’s Gone, Part 4

This sweet, sad, serious song is adapted from the Skye Boat Song, about Bonnie Prince Charlie, written in 1884 by Sir Harold Boulton, and sung to the same tune.  My version below also draws on the beautiful version written by Bear McCreary and sung by Raya Yarbrough for the current TV series Outlander. I wrote […]

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September 7, 2021 | Juanita Farmer, CPA

Blog: Tax Relief for Those Affected by Natural Disasters

Recovery efforts after natural disasters can be costly. With floods, tornadoes, hurricanes, earthquakes, and other natural disasters affecting so many people throughout the U.S. this year, many have been left wondering how they’re going to pay for the cleanup or when their businesses will be able to reopen. The good news is that there is […]

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September 3, 2021 | Lew Toulmin, PhD, FRGS

Blog: A Sarky Song about Earhart Theories: Off We Go, Into the Wild Bird Guano!, Part 3

If you Google “Songs about Amelia Earhart,” you will find various songs about the disappearance of Amelia Earhart, Fred Noonan, and their Lockheed Electra 10E.  Not to be outdone, I wrote a couple myself.  When I participated in a major Earhart expedition, I was told that my songs and singing in general helped to bring […]

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