Montgomery Community Media

UPDATED Fitness fans take note: SoulCycle, the country’s full-body indoor cycling studio, will open a Bethesda studio next week at 4931 Elm Street. The new Montgomery County location is scheduled to open on Dec. 18 just a few months after SoulCycle opened the doors to its first D.C. area ride at its M Street studio […]

Do you like to dance? Well the seniors at Riderwood sure do and they are led by their 90-year-old instructor.

Maryland Governor Martin O’Malley convened several state agencies including the Maryland Department of Health and Mental Hygiene (DHMH), in partnership with the Governor’s Office of Homeland Security, to participate in a Cabinet-level exercise to test the state’s ability to respond to a medical emergency. There have been no cases of Ebola in Maryland, and the […]

Don’t let the cold weather keep you from riding your bike outside. Rockville’s Bicycle and Pedestrian Coordinator Kevin Belanger offers some advice on how to stay warm and safe while out on two wheels. Visit our PEG partner Rockville11 to view more of its programming.

Rockville is hosting an open house on September 4 from 10 a.m. – 2 p.m. at the Rockville Senior Center, 1150 Carnation Drive. Seniors aged 60 and older are invited to this free event intended to give seniors in Rockville the chance to experience new areas of fitness and preview the many classes that will […]

After a lifetime of being ‘the big girl’ in the room, I’m closing in on a weight-loss goal I never thought I’d see. The Centers for Disease Control and Prevention describes more than 30 percent of all Americans adults as obese. Who’d have thought it possible that I’d weigh less at age 60 than I […]