executivefunctioning

August 20, 2021 | Carey Heller, Psy.D.

Dr. Carey Heller

Blog: Back-to-School 2021 Preparation Strategies

It’s hard to believe that school starts in about a week for many students in the Washington, D.C. area and across the country. There may be many things different about this school year than past ones, especially how students’ experiences from the past school year and pandemic in general impact their mindset, motivation, emotional health, […]

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August 24, 2020 | Carey Heller, Psy.D.

Blog: Weaving Executive Function Practice into Daily Life

Given that executive function skills (i.e., time management, organization, task initiation) are vital to successful functioning on a daily basis for children, adolescents, and adults, technically most people should by default be practicing using such skills on a regular basis. Nonetheless, for many children and teens, especially those who naturally struggle with these skills, they […]

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July 5, 2017 | Carey Heller, Psy.D.

Helping Children and Teens to Relax While Still Maintaining/Improving Executive Functioning and Academic Skills

The summer is often viewed as a time for children and teens to relax and get a break from schoolwork, responsibility, and daily task demands. On the other hand, it is also sometimes perceived as a time to get ahead on learning skills for the next year or preparing for the future in other ways […]

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