Trampling Down Walls & Eradicating Excuses

Update: Dr. Park’s “Ask the Expert” event originally scheduled for today (Mar. 6) has been postponed until Wednesday, Mar. 13 at 5:30 p.m. While Maggie is out-of-town we thought it would be nice to take a moment to hear from one of our favorite doctors – Dr. John Park of Progressive Spinal and Sports Rehab! Dr. […]

Hi folks, I’m back this week to eradicate another running excuse! Last week, my challenge was learning hip and glute strengthening exercises to manage my IT band pain. So I hit the gym with Melissa “The Gluteus Guru” Barber to work out a strengthening regimen for me.  Not only did she guide me through my […]

For me, winter is a period profuse with excuse. In fact, I’d say excuses are the singular field in which my productivity increases. Basically, I go in to hibernation mode. And yet, here I am writing for a blog called Trampling Down Walls & Eradicating Excuses. I haven’t written an article in nearly a month […]

It’s a bit belated, but happy New Year everyone and welcome to our new blog! 2013 is well-upon us and it is time for you to jumpstart your new year by making those resolutions come alive! And don’t forget – we at Fleet Feet Sports, Gaithersburg are always available to help keep you motivated towards […]

Hello, friends of Fleet Feet Sports, Gaithersburg. It is my great pleasure to be writing the inaugural post of our blog, Trampling Down Walls and Eradicating Excuses. We will be covering running and everything that goes along with it. And because, here at Fleet Feet Sports, Gaithersburg, running is basically our life, we’ll be sharing […]