Rockin’ the Nation’s Capital!

It’s a bit belated, but happy New Year everyone and welcome to our new blog! 2013 is well-upon us and it is time for you to jumpstart your new year by making those resolutions come alive! And don’t forget – we at Fleet Feet Sports, Gaithersburg are always available to help keep you motivated towards accomplishing all of your fitness and running related goals.

I am happy to be back writing for our new blog and to have the opportunity to resurrect a bit of my old K-files. For those of you who don’t know, the K-files were a way for me to express myself and discuss various running-related topics and other fun, fitness related things. Well, I’m back, along with fellow Fleet Feet-er, Maggie, with brand new posts and topics, and to help keep you up-to-date on all the latest Fleet Feet happenings!

Earlier this month, we began our 2013 Winter Warrior Half Marathon Training Program. The participants are gearing up for the 2^nd annual Rock-n-Roll USA Half Marathon on March 16^th. If you have not competed in a Rock-n-Roll Series Race Event, you are missing out on an incredible experience! It is the only event I can recall where there are live bands (at every mile!!) performing great songs to push you through each mile of the course. Many of our participants taking part in this program are return program runners – which is awesome to see!! They know how our programs are structured, and they come back for the fun and excitement of training with such an amazing group with great coaches (I just so happend to be one 😉 ). Let me tell you something, this is how all of our programs are and we are always ready for new people to join us. I am excited for this upcoming season, so please be sure to wish any of our Winter Warriors good luck if you see them out on the trail or road!

Until next time…I’ll see you on the streets of Gaithersburg.

Take care,
Kanayo