The Gentle Yogi comes back for part II. Yoga CAN be done by everyone, even those with physical limitations or seniors. Cheryl Kravitz, the Gentle Yogi, joins Pat Shoemaker for this 2nd episode on some gentle yoga moves. Watch the first episode: “Connecting Our Community: Yoga for Seniors with Cheryl Kravitz”
Yoga for Seniors
Connecting Our Community: Yoga for Seniors with Cheryl Kravitz (VIDEO)
On this episode of Connecting Our Community host Pat Shoemaker learns some special Yoga moves with the Gentle Yogi, Cheryl Kravitz. These special moves can be done by people who are wheelchair bound, seniors or just those that might need a little extra help. Yoga can be for anyone so you can get started too! […]
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