training

May 7, 2014 | Sonya Burke

photo of Lisa Reichmann and Julie Sapper, co-founders Run Farther and Faster

Inspiring Generations of Runners (VIDEO)

In this MyMCMedia extra, running coaches Lisa Reichmann and Julie Sapper talk about the runners they have inspired and those that have inspired them. Take a look: Find out more about Run Farther and Faster training groups here. Related:

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May 6, 2014 | Staff Writer

photo of Julie Sapper, Co-founder Run Farther and Faster

Do You Really Need a Running Coach?

In this MyMCMedia extra, find out how a running coach can improve your training. Find out more about Run Faster and Farther training groups here. Related:

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September 21, 2013 | John Kolm

Meet “The Workplace Gripe Guy”

Sandra from Rockville writes: “Dear Workplace Gripe Guy, I am sick to death of women being passed over for opportunity in my company.  I’ve been trying to break into sales for four years, but every time, the jobs go to one of  “the boys” and there’s always a “good reason” – it’s never because I’m […]

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September 11, 2013 | Sonya Burke

Wegmans Readies for Opening Day (Photos & Video)

Wegmans will open its first Montgomery County store on Sept. 15 in Germantown. The company has hired nearly 600 employees to staff the store and they have been training for months. Find out more in this MyMCMedia extra:

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July 16, 2013 | Ellen Donnelly

MCM’s Inaugural Music Video Camp (Photos)

Our future filmmakers arrived on time Monday morning ready to create their own music videos. They soon got down to business splitting up into groups and choosing a song that they want to work with. You’ll have to wait to find out what they have chosen but take a look at the how they are […]

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May 29, 2013 | Tamika Smith

Brooms Can Conduct Electricity (Video)

If you would have told me that brooms could conduct electricity, I would have said ‘I don’t think so.’ Thanks to a Pepco training on hurricane preparedness in Rockville on May 29 I will live to see another day.

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May 13, 2013 | Mandi Wyndham

Studio VTR

HD VTR Upgrade Workshop Announced

You may have heard that both of studios will be HD by the fall. We need to get you updated on the new equipment. We have planned the first HD VTR class for Monday, July 15th at 7pm.  This is a FREE 2 hour workshop for all Certified Studio Technicians. Space is limited, so make […]

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April 29, 2013 | Staff Writer

NORAD Training Exercises Planned for April 29-30

The North American Aerospace Defense Command and its geographical component, the Continental United States NORAD Region (CONR), will conduct exercise Falcon Virgo 13-07 Monday night and into Tuesday morning, in the National Capital Region, Washington, D.C. These flights are scheduled to take place between 11:30 p.m. and 5:30 a.m. EDT. In the event of inclement […]

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April 26, 2013 | Mandi Wyndham

3 New Classes!

Spring has sprung and 3 new classes have been added for the month of May!   Socially “Smart” – Tuesday, May 7th This 3 hour workshop is designed to help get you proficient using your Smart Phone to interact with Social Media sites with available apps for your phone. You must have a Smart Phone […]

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April 17, 2013 | Ellen Donnelly

Rockville High School Presents ” Hairspray”

Come out this weekend and enjoy the Rockville High School production of John Water’s very own  “HAIRSPRAY” Tickets are on sale at the boxoffice, Adults $10.  Students $8. Perfomances are on Thursday April 18th @7pm, Friday April 19th @7pm, Saturday April 20th @ 2pm & 7pm.   All shows will be dedicated to the memory […]

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