With the new year approaching, it is a great opportunity to reflect back on the past year and evaluate yourself as a parent. What things did you do well in the past year? What things can you improve on in the coming year? What services/resources can you obtain for yourself or your child in the […]
Thanksgiving
Thanksgiving is a holiday that many people really like, because it brings family and friends together. For others, it is a holiday filled with dread. Regardless of your stance on Thanksgiving, it is occurring on Thursday. Thus, here are a few thoughts to get the most out of the holiday: 1) Thanksgiving is a […]
5 Simple Rules for Increased Harmony in Life
Between work, parenting, chores, and whatever else life throws at you, life can be stressful and overwhelming at times. Here are a few basic principles that can help increase harmony in your daily life: 1) Create a structured plan to complete chores (i.e., laundry, food shopping) and other tasks, and stick to it. 2) Be […]
When Your Child Acts Much Younger
There is obviously great variability in maturity level of children and teens (and to some degree even adults). When you have a child or teen who acts much younger, or has issues such as ADHD that contribute to increased immaturity, parents often wonder how to parent their child. Specifically, they wonder whether to treat them […]
Parent Self-Care
In many instances, parenting can be very rewarding. However, along with the rewards often comes significant stress and frustration. You will be the best parent possible if you take care of yourself. Here are a few suggestions to do that: 1) Set aside a period of time each week where you do something fun or […]
Traveling with Kids By Car
With the holiday season fast approaching, many families will be traveling with their children. With that comes great opportunities for bonding as well as possible annoyance in handling children who misbehave during long car rides. Here are a few suggestions to improve the quality of a long car ride with children: 1) Identify potential issues […]
Adult Support for Getting Through College Application Stress
If your family is going through a lot of stress because your son or daughter is applying to colleges, you’re not alone. As the deadlines approach, many applicants have begun tearing their hair out over the college application essays. The bad news–as I’m sure you’re discovering–is the senior year is even more stressful than the […]
Reward or Bribe?
When trying to get children to do something that you want them to do (and presumably should be doing anyway), there is often a fine line between a reward and bribe. Some parents feel strongly about not providing their children with any incentives for good behavior or completing certain tasks. Others are happy to provide […]
Could my Adolescent/Young Adult have ADHD?
Attention-Deficit/Hyperactivity Disorder (ADHD) has become a pretty well known disorder over the past two decades. Very simply explained, it is a disorder characterized by difficulties sustaining attention, focusing and trouble sitting still. There have been countless studies looking at whether the disorder is overdiagnosed or underdiagnosed. Regardless of one’s stance on this debate, the important […]
Finding The Right Therapist
With the school year now underway, many parents are seeking out services for their children and adolescents to assist them with behavioral issues, anxiety, depression, ADHD, or other issues. It can sometimes be confusing trying to find providers in general, let alone ones who are a good fit for your child’s needs. Here are a […]
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