movement

June 2, 2021 | Carey Heller, Psy.D.

Dr. Carey Heller

Blog: Get Moving: Simple Ways to Increase Movement and Physical Activity During the Day

Most people would agree that as long as one is healthy enough to do so, getting movement in throughout the day, as well as rigorous physical activity, has many health benefits physically and emotionally. Despite all of the benefits, for a variety of reasons, including time, ease of access, motivation, and task initiation to name […]

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November 19, 2016 | Staff Writer

RMHS Students Demonstrate in Downtown Rockville (VIDEO)

Hundreds of Richard Montgomery High School students took to the streets in downtown Rockville on Nov. 16 to demonstrate for freedom of speech. County Cable Montgomery talked to some of those students in this report, below:

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