LCMFT

January 4, 2018 | Mitti Hicks

Therapist Offers Tips on Dealing with Winter Depression

The lack of sun, shorter days and colder temperatures can affect you both mentally and physically. And before you write it off as the “winter blues,” health experts said it could be Seasonal Affective Disorder, otherwise known as SAD. SAD is a form of depression linked to the changing seasons. “It’s far more common than […]

Read more

Engage us on Facebook

Follow us on Twitter