Montgomery Community Media

Are you ready to get up and move? Montgomery County is touting the 100 mile challenge, which begins on Jan. 26. The goal is to participate in 20 minutes of continuous physical activity. The program is self reporting, which means you are accountable for tracking your own miles. The goal is to complete 100 miles, […]

Here are some important safety tips for runners from two local coaches: Find our more about the Run Farther and Faster training groups and programs here.   Related:

Anywhere you go these days in Montgomery County you are sure to pass a runner. MyMCMedia’s Sonya Burke recently interviewed two local coaches who are sharing their passion for this popular sport by helping train area runners of all abilities and experience. You can find out more about the Run Farther and Faster training programs […]

In this video extra, MyMCMedia’s Sonya Burke asks running coaches Julie Sapper and Lisa Reichmann to share some of their picks for best places to run in Montgomery County. You can find out more about Run Farther and Faster training programs online.   Related:

In this MyMCMedia extra, running coach Julie Sapper, co-founder of Run Farther and Faster, talks about the evolution and popularity of running. Find out more about Run Farther and Faster training programs online.   Related:

In this MyMCMedia extra, running coaches Lisa Reichmann and Julie Sapper talk about the runners they have inspired and those that have inspired them. Take a look: Find out more about Run Farther and Faster training groups here. Related:

In this MyMCMedia extra, find out how a running coach can improve your training. Find out more about Run Faster and Farther training groups here. Related: