Christen Milstead

May 16, 2018 | Christen Milstead

Ingleside at King Farm’s Gardenside Groundbreaking Celebration

Ingleside at King Farm recently celebrated the groundbreaking of its upcoming addition, Gardenside. The addition will allow for 121 new independent living apartments, 32 private assisted living memory support suites and a state-of-the-art Center for Healthy Living. Over 400 people attended the groundbreaking ceremony including Senator Cheryl C. Kagan and Maryland Secretary of Aging Rona E. […]

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February 20, 2018 | Christen Milstead

Research Shows Lighter Exercise is Beneficial If You Do it Longer

We all know it’s important to exercise to keep us fit and healthy as we grow older. But that doesn’t mean you have to knock yourself out to get the benefits of working out. A recent study by researchers at Oregon State University indicated that a total of 5 hours a week of easy walking, dancing, […]

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December 7, 2017 | Christen Milstead

Ingleside at King Farm Day Program is Now Offered Four Days Per Week

Ingleside at King Farm’s Ingleside Engaged program is a social day club that provides structured activities in a supportive and accepting environment for persons living outside of the retirement community who have been diagnosed with a dementia-related cognitive impairment. Ingleside Engaged offers many services including: Person-centered memory care, which is part of its acclaimed Comprehensive […]

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August 8, 2017 | Christen Milstead

Art Exhibit Showcases Works from Ingleside Family of Retirement Communities

The Ingleside at King Farm community is currently hosting the “Three Sisters Traveling Art Exhibit,” a resident-led art show containing artwork from all three Ingleside communities. This is the first time an art show included works from every community and it has been an integral part of the King Farm community. Ingleside at King Farm, an […]

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June 21, 2017 | Christen Milstead

Biking in Maryland

Our very own resident here at Ingleside at King Farm, Bob Youker, was profiled in Rails to Trails, a nonprofit that transforms unused rail corridors to trails fostering a sense of healthy people and communities. Youker began biking at an early age. However, before becoming an avid biker, he actively participated in group whitewater canoeing. […]

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April 21, 2017 | Christen Milstead

Ingleside at King Farm Awarded 2017 Community Partner of the Year from Interfaith Works (PHOTOS)

Ingleside at King Farm (IKF), an engaged senior living community, was honored Thursday as the 2017 Community Partner of the Year at the 20th Annual Interfaith Works Annual Companies Caring Breakfast. More than 400 leaders from the business, political, governmental and nonprofit communities gathered to celebrate partnerships that help community members in need. IKF residents, […]

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March 3, 2017 | Christen Milstead

‘Young Whippersnapper’ Meets ‘Old Geezer’ in Ping Pong Showdown

Ingleside at King Farm resident Sid and Fitness Manager Cody Christian faced off in a ping pong “Battle of the Ages” and proved that folks can enjoy an active lifestyle as they grow older. You might think that Sid, who is 93, would be overwhelmed by Christian, 24. But Christian says the “old geezer,” as […]

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January 20, 2017 | Christen Milstead

Engaged Living Opportunities Await at Gardenside at Ingleside at King Farm (VIDEO)

Ingleside at King Farm’s director of sales Kristina Parè discusses the engaged living opportunities the new addition Gardenside will offer. Future residents Brenda and Herbert Cohen share what makes Gardenside the right choice for their retirement.  

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January 19, 2017 | Christen Milstead

Tai Chi Offers Benefits from Preventing Falls to Peace of Mind

Modern medicine has given us many gifts that help us stay healthy and active as we grow older. In the last couple of decades, however, some medical researchers have been examining older approaches and therapies that have stood the test of time. One of them is Tai Chi. Dr. Peter Wayne, an assistant professor of […]

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January 4, 2017 | Christen Milstead

Staying Active in the New Year: Fitness Tips for Seniors

As we begin the New Year, many people are reflecting on goals for 2017. According to a Nielsen report, staying fit and healthy tops the list of peoples’ New Year’s resolutions. Sometimes the hardest part about beginning an exercise routine is just getting started. But keeping it simple can make it easier to incorporate exercises […]

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