Carey Heller

June 24, 2016 | Carey Heller, Psy.D.

Dr. Heller

Practical Tips to Improve Organization and Productivity

When people think about improving productivity, managing distractions, and so forth in order to curb the negative impact that ADHD symptoms can have on functioning in the workplace and at home, people often lose sight of the fact that finding basic tools if they are a good fit, can be extremely helpful. A general rule […]

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May 20, 2016 | Carey Heller, Psy.D.

How to Help Your Teen Prepare for Finals

With finals just a few weeks or less away for many middle school and high school students in the area, many parents wonder how their children and teens should prepare. Every person is different in terms of how far in advance they need to study, for how much time, and so forth. Nonetheless, the following […]

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January 27, 2016 | Carey Heller, Psy.D.

New Semester Check Up

With the new semester underway for most teens in the area, it is a good opportunity for teens and their parents to examine how the previous semester went. In most instances, simply trying harder to do better in of itself does not work well if there were issues previously, unless specific concrete tools and strategies […]

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September 22, 2015 | Carey Heller, Psy.D.

Increasing Independence in Teens

By the time the average person becomes a teenager, they should be able to be more independent, and hopefully desire greater independence, than they had as a child. Instilling a desire for independence, reducing fears, and making sure your teen has the necessary tools that they need are essential for successful independence. Instilling a Desire […]

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