Start 2017 with a healthy challenge with friends, neighbors, co-workers and your family, including the dog. Montgomery County Recreation, for the second year, challenges the public to walk, jog, run a mile a day for 100 days or participate in 20 minutes of continuous physical activity like bike, swim, yoga, aerobics, ski, weightlifting, dance or […]
Aerobics
How to Keep Those New Year’s Resolutions
Be Active Montgomery! is here to the rescue. Come to any or all of our free demonstrations, participate and get a ten percent discount coupon for your next Montgomery County Recreation countywide or therapeutic class. Enjoy demonstrations from Aerobics to Zumba and a host of other classes at selected locations. Community Recreation Centers: Wheaton, White […]
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