The Art and Science of YOU

Our lives shift constantly. That’s life. New challenges, new demands. You’re at your best and most alive when you meet these holy shift moments with clarity, flexibility, grace and demonstrate effective command over your choices. The Art and Science of You will feature insights, discoveries and scientific knowledge from health and wellness, neuroscience, education, and the creative arts with practical tools and a sense of humor, sure to help you meet the demands of your daily life. We’ll explore and deepen your understanding of who you are today… and, more importantly, what you’re capable of becoming tomorrow!